Monday, 21 March 2016

Raw mango

(Raw mango juice)....its tangy  fresh .....
 Raw mango combined with spices like cumin, fennel, pepper and black salt is a panacea for all your electrolyte needs. It is a rich source of potassium, which helps control blood pressure and heart rate, a huge cause for recurrent headaches.
The antioxidants present in mango has cancer-fighting properties. Presence of beta-Carotene (form of vitamin A) improves vision: goodbye headaches. Contrary to the myth, owing to low GI (glycemic index) it can safely be consumed by diabetics too. The GI measures how fast and how much a type of food raises blood glucose levels. The presence of bioactive esters, aldehydes, terpenes and fibre improves digestion, treats acidity, curbs constipation and decreases your chances of getting a


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